Home Gym Systems Report

Home gym systems come in many shapes and sizes depending on what you want to achieve and what your budget is. We will look at a range of home gym systems in this article and hopefully it will assist you in deciding what is best for you.

Golds Home Gym System

This home gym system from Golds gym is a cheap and cheerful entry point. It costs less than $30 and comes with an exercise dvd also.
It comprises 4 resistance bands, 2 handles and 2 ankle straps and will attach easily to most doors which makes it ideal for your home or when you might be travelling. It is very useful for stretching and exercising and is easy to install with a heavy duty steel clamp which is padded to protect your door. Even thought this gym system is cheap and simple, it will provide you with a complete upper and lower body workout.

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BodyCraft Home Gym Systems

BodyCraft Galena Pro Home Gym

The BodyCraft Galena pro home gym is a serious piece of kit. You can purchase for less than $1,500 and it features a chest press, dual function pec dec, leg curl, leg extension, lat pull, abdominal crunch, low pulley station and the option of a leg press.

It comes with a lifetime warranty and is made of heavy steel tubing.

Body Solid Home Gym

Body Solid Powerline hardcore home gym is a mid price point home gym from Body Solid which will cost less than $430.
It features a pectoral fly station, a seated row/low pulley, chest press station, weight stacks, leg extension/leg curl functionality with the option of accessorizing with a straight bar, lat bar, utility strap and workout poster. Note that the weight stack is not included in the base unit.
This is a compact home gym system which when assembled measures 84 inches in height, 61 inches long and 38 inches wide and the press arm system used on this machine also doubles as a chest press station and replicates the pectoral dumbbell fly.

Leveage Home Gym Systems

Body Solid PowerLIFT Leverage gym

This system costs $1700 but is an impressive home gym. This is a leverage freeweight gym on which over 40 exercises are available and one of the benefits of this home gym is that you will not need a spotter because of it’s advanced safety features.

This mainframe is incredibly well built with 10 and 11 guage high tensile strength steel and welded construction. All of the leverage exercise stations move on pivot points which use pillow block bearings and bronze bushings.
This leverage home gym system comes with a lifetime warranty on each and every aspect of the product including frame, cables, pads and pulleys.

This is an impressive system and I particularly like the safety feature of safety guards at every station which means that you can work hard without a spotter.